Thanks to all authors for creating a page that has been read 705,895 times. A star fruit has approximately 28 calories. Consume. Add star fruit … With its cool shape, star fruit is the perfect way to jazz up some regular ol' fruit salad and make it a beautiful centerpiece of your backyard barbecue spread. Within the skin upholds a juicy flesh that is simply … Avocado seeds contain over 70% of the antioxidants found in the whole avocado, and helps to lower cholesterol, prevent cardiovascular disease and prevent strokes. A ripe star fruit will be firm to the touch, have a bright yellow color, and may … No. https://www.youtube.com/watch?v=L-uxcyZ5WgU, http://www.cheapfoodhere.com/groceries/how-to-slice-and-eat-a-star-fruit, http://www.snopes.com/food/warnings/starfruit.asp, https://www.epicurious.com/expert-advice/how-to-eat-star-fruit-article, Come Mangiare una Carambola (Frutto Stella), consider supporting our work with a contribution to wikiHow. Eat star fruit with yellow skin. To revisit this article, visit My Profile, then View saved stories. Prevents Inflammation. Unlike other seeds, these cannot be bought from the Seeds Merchant and are instead only obtainable by harvesting a starfruit on the Buffalkor Island or Wizard Island, the drop chance is 4% or 1/25. Now that it is fully prepared, you can either eat your star fruit alone or add it to a recipe. It is … Actually consuming the star fruit isn’t going to be a hard task at all. All tip submissions are carefully reviewed before being published. But it's so much more than a mere garnish. By signing up you are agreeing to receive emails according to our privacy policy. 3 CUT INTO SLICES Now that you’ve prepped the exterior of your star fruit, it’s ready for you to slice and eat. The natural ethylene gas that fruits emit while ripening will create an environment conducive for faster ripening, while still allowing the fruit to get fresh air as well. For a star fruit salad, cut the fruit into slices and add them to a bowl with other tropical fruits, like banana or mango. The fruit can be sliced and enjoyed on its own, but it can also be added to other dishes and drinks. Use a sharp knife to cut the star fruit into 1/4-inch to 1/2-inch (6.35-mm to 1.27-cm) slices. Diabetics should stay away from citrus fruits due to the high sugar content. Pomegranate: Remove rind: These fruits are safe for parrots but feed in moderation due to acidity Oranges Orange Mandarin orange (clementine) Blood orange Orange. 1 wedge lemon. Ripe star fruit is firm and has vibrant yellow skin. It is very rich and Woody. Some compare it to a blend of papaya, orange, and grapefruit, while others find it comparable to a mix of pineapple and lemon. It can be yellow or greenish and has a taste ranging from bitter to sweet. The fruit gets its name because it is shaped like a star when sliced. Pickled – Starfruit that isn’t fully ripe can be pickled in vinegar or made into a relish using horseradish, celery and spices. It seems a shame to puree a gorgeously shaped star fruit into a smoothie, but it sure would taste delicious. It tastes like a mix of apple and citrus, a little sweet and a little tart. Blend 1 star fruit with 1/4 cup (60 ml) orange liqueur, 1/2 cup (125 ml) rum, 1 cup (250 ml) orange juice, and several ice cubes. It shouldn't hurt you, but I wouldn't recommend it. When you want to make fruits ripen faster, just place them in a brown paper sack (like a lunch bag) and close it up. Discard any seeds which are inedible. Nutrition: One star fruit provides 76 percent of the recommended daily vitamin C, in addition to fiber, potassium, copper and B vitamins. Ingredients. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Below are two recipes that utilize star fruit in a way that will still allow you to taste the natural flavor of the fruit. Grill chicken, tuna steaks, prawns, or duck and serve the star fruit alongside it, grilled or fresh. Star Fruits are commonly made into pickles or chutneys. Yes, star fruit has a great amount of vitamins and minerals and should be used to maintain a healthy body. Ripe starfruit contain up to twelve oval-shaped, 1/4- to 1/2-inch-long seeds. Yellow Star Fruit. When fully ripened, star fruit is crisp and sweet, and a good source of vitamins C and A, phosphorus, and potassium. Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. For a garden landscape, they have the charm of summer. Then, with the fruit still horizontal on the cutting board, cut the star fruit crosswise to your desired thickness. Starfruit is that star shaped fruit you've probably seen a few times at your local grocery store. Us humans should never risk eating this highly toxic berry, however. … By using our site, you agree to our. Can I eat moldy starfruit if I chop off the mold? To create this article, 15 people, some anonymous, worked to edit and improve it over time. You can either hold it in your hand or brace the bottom against a cutting board or counter. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. Just slice a little notch in it like you would a lemon or lime wedge, and stick it on the rim of your cocktail. But let's be honest—wouldn't you rather just see those stars shine? Like an apple, you can cut thin or thick slices - it's up to you. Gathering Seeds Each star fruit contains 10 to 12 seeds, which are slender and light brown and 1/4 to 1/2 inch long. Do not eat star fruit if you have known kidney problems. wikiHow is where trusted research and expert knowledge come together. Star fruit, with its beautiful shape, is a natural choice for a garnish on the rim of a fun frozen drink. It's sweet, with a note of tartness, and has a firm, grape-like texture. These symptoms usually manifest themselves 30 minutes to 14 hours after an individual consumes the fruit. Pour a standard yellow cake batter or spice cake batter over the star sliced star fruit and bake according to the recipe's instructions. You´ll see it looks like a star when it´s cut. By using this service, some information may be shared with YouTube. Mangosteen (Mang Cut) One of the more exotic fruits you will eat in Vietnam, mangosteen have a thick purple skin and a soft tangy flesh. My favorite is in a fruit salad, but it is also a great compliment to a green garden salad or a chicken dish that uses coconut. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Get rid of the seeds. The strychnine plant is native to Australia and southern Asia. Now your carambola is ready to enjoy, simply slice and eat. Enjoy! This is a good use for star fruit that is less ripe. By making … This article has been viewed 705,895 times. Wash the fruit well before slicing it. Studies show that eating starfruit can have a harmful (toxic) effect for people who have kidney disease. Consuming the seeds isn’t a problem. Culinary Uses With only 30 calories per fruit plus lots of fiber, star fruit is a great choice for anyone trying to lose weight. There are many ways you can eat a Star Fruit. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Hold the star fruit steady with one hand. Is it okay to eat? These trees generally have a multi-branched bushy, rounded canopy. Slice the fruit, remove the seeds and it’s ready to eat! Learning how to eat star fruit may seem difficult with its odd shape, but it's easy to break the fruit down. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Add sliced star fruit to the tops of tropical-flavor cakes or ice cream. Strain the juice and serve. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. A yellow star fruit with a bit of brown along the edges is ideal. Opt for light vinaigrette dressings, like lemon vinaigrette, balsamic vinaigrette, raspberry vinaigrette, or Italian vinaigrette. The entire star fruit is edible, so you do not need to peel it or seed it before eating it. Stir in 1 cup (250 ml) chopped coconut and cook in a standard loaf pan for 50 minutes at 350 degrees Fahrenheit (177 degrees Celsius). Star Fruit Mocktail Recipe. To eat a jackfruit raw, start by cutting it in half and cutting off the white stem. If it is old enough to grow mold, it will probably taste overripe. This twist on the piña colada uses frozen mango instead of pineapple for a delightfully smooth and indulgent cocktail. People can eat all parts of star fruit without exception. Arrange 3 to 4 sliced star fruit on the bottom of a greased 9-inch (23-cm) cake pan. It is also a worthwhile source of fiber, vitamin C, carbohydrates, and water. Wash the fruit, using your fingers to scrub away any dirt while rinsing it under cool, running water. The few seeds are edible or can be discarded. Star fruits are beautiful in a giant ring of ice. Instructions . Green mangoes would be ideal, but slightly unripe mangoes are an imperfect but successful substitute. Make the cut where the green or brown part of the edge begins and slice thinly to only remove the discolored portion of the edge. How to eat Star Apple. To incorporate star fruit into a salad, add slices to a bed of simple greens like romaine lettuce, and toss everything together with a light vinaigrette dressing, like balsamic vinaigrette. It is also a worthwhile source of fiber, vitamin C, carbohydrates, and water. Add carbonated water to this mixture for a non-alcoholic star fruit spritzer. A plate of tropical fruit is one of the most vibrant and beautiful snacks around! Please consider making a contribution to wikiHow today. 2 Tbsp ginger syrup – see note* 1 can (330 mL or 1.5 cups) soda water . The star fruit tree will grow to heights of 20 to 30 feet tall if not pruned. You can tell a star fruit is ripe if it is a yellowish or a bright yellow color. Avoid making embarrassing mistakes on Zoom! Fruits that pair well with star fruit include banana, strawberry, kiwi, mango, pineapple, papaya, grapes, and citrus fruits. Cut 1/2-inch (1.27-cm) off both ends of the star fruit, removing any green or brown pointed tips. 1 medium star fruit, washed, chopped with seeds removed. Cut the star fruit into small pieces and add it to chicken salad, tuna salad, or lobster salad. Choose a ripe star fruit. Then, remove the segments of fruit with your hands or a knife, and eat the fleshy parts surrounding the seeds. © 2020 Condé Nast. The seeds lose viability quickly, so plant them immediately after removing them from the fruit to increase your chances of success. Healthy Star Fruit Smoothie. These could go in salads, on top of curries, or basically go anywhere you'd eat any kind of pickled produce. % of people told us that this article helped them. Glide a sharp, smooth kitchen knife along the edge of the star fruit. The seeds of star fruit are similar to apple seeds. Eat some of the fruit (the fun part) to see if it’s sweet and worth planting. Learn more... Star fruit has a sweet, slightly tangy flavor. They will last for a week or so if they aren't too old already. Star fruit is a delicious tropical fruit, and yes you can eat the skin. if you want to eat the seed of a star fruit you can but if you don't want to you don't have to! Some animals and birds seem to be able to consume the fruit of the yew without breaking the seeds, passing the seeds intact in their droppings. The substances found in starfruit can affect the brain and cause neurological disorders. The pieces that you cut will look like stars—in fact, star fruit is so pretty cut this way that there's no need to bother dicing or chopping them. Starfruit also tastes delicious when it’s juiced, or used as a garnish on tropical dishes or cocktails. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/54\/Eat-a-Star-Fruit-Step-1.jpg\/v4-460px-Eat-a-Star-Fruit-Step-1.jpg","bigUrl":"\/images\/thumb\/5\/54\/Eat-a-Star-Fruit-Step-1.jpg\/aid2552545-v4-728px-Eat-a-Star-Fruit-Step-1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"